Our United States home is in the Rocky Mountains of Colorado. We live, seasonally, in a cabin built on a hillside outside the town of Estes Park. The backside faces the lofty Front Range—mountains towering 10-14,000 feet above sea level. Our cabin sits at a “lowly” 8500 feet under these formidable peaks. We gaze upon them from a deck in the summer, or through windows by a wood-burning fireplace in the winter. There are no streetlights and roads are unpaved because this hillside community is outside the city limits. It comes landscaped with native pines, tall grasses, sage shrubs, and wildflowers. The only maintenance is digging up an occasional noxious weed or harvesting fallen pinecones and branches for kindling. We built a sacred fire ring with rocks from the land. Campfires are enjoyed around its’ circular border, with stories and laughter or simply the silence of a starry night. Framed by tall ponderosas, this has been our home-away-from-overseas-home since 1991.
The annual summer return to the cabin commences with the first morning wake up call. It’s early, due to a pre-6:00 AM sunrise. Coffee is made before we pull the rocking chairs onto the deck. Mountains and clouds to the south and west are pink-tinged at first light. As the sun makes its’ way gradually upward, colors shift to yellowish gold. When it finally peeks over the eastern ridge line, the sky turns robin’s egg and then lapis blue. The rest of the scenery follows with true colors. Second cup of coffee, still in bathrobes, day begins.
There is a different way of “being” in the mountains from our life overseas. Time is simpler, less hurried, less structured. It’s not necessary to “do” much of anything, at least for the first transitional days. We live casually in a uniform of blue jeans, moccasins or hiking boots, cotton or flannel shirts, depending on the temperature. I have been known to wear a fringed leather jacket, but only in that environment.
We eat differently too. The thinner air and long days tempt us with food and drink that somehow “belong” in the high country. Hearty breakfasts of bacon and egg sandwiches, layered with jalapeño jack cheese, tomatoes, and leafy greens are often consumed on the sun warmed front porch. Along with strong black coffee it seems to fuel the day for stacking firewood, trimming dead tree limbs, or hiking into the National Park.
When it’s time for a break, there is one place we always return. Ed’s Cantina is a 30-year locally owned and operated Mexican restaurant on the main street of town. The sign on the side door simply states: “Get in Here”. Equally direct is the logo: “Live Forever. Eat at Ed’s.” It’s hard to resist a slogan like that. Eventually you just have to see what is going on there. Avocado Margaritas are what we found. Dietician Daughter, notably savvy in combining nutrition with good taste and pleasure, showed us the way. We fell in love, one by one. It’s a great reason to drop in at Ed’s on a warm summer afternoon.
For the nutritionally minded, avocados are one of the healthiest food choices around. They are a terrific source of mono-unsaturated fat. For the uninitiated, this kind of fat is desirable for it’s ability to lower LDL [bad] cholesterol while raising HDL [good] cholesterol. The fats and vitamins [E and C among them] are good for skin tone and texture. There are documented gains for the avocado’s anti-inflammatory properties, including reducing the pain of inflammatory disorders such as arthritis. There you have it. Avocados, even in liquid form, provide a nice range of health benefits!
This summer, we ate a lot of avocados in the form of the simplest, lime-iest, homemade guacamole. Store bought jars, tubs or tubes cannot compare with the flavor of your own effort. It actually takes very little effort because “less is more” with guacamole. Allow the avocado to shine with subtlety and a light touch. By adding only a minimum of ingredients its’ innately creamy deliciousness is enhanced. Enjoy guacamole as a sandwich spread [breakfast egg sandwich, yes!] or, more traditionally, as a dip with tortilla chips. Better to keep your avo margs and guacamole dipping as separate ventures, though. Spread out the good times and the good nutrition.
GUACAMOLE à la Colorado
- 2 [or more] ripe avocados
- diced red onion
- diced or pressed clove of garlic
- juice of fresh lime
Cut around outside of avocado and separate the halves. Scoop the meat out of the rind with a spoon and discard the pit. Mash avocado in a bowl with a fork or potato masher. Add onion, garlic, S&P. Stir together. Squeeze in as much fresh lime juice as you like, to taste. Adjust seasonings.
- Best when served with Esmeralda’s homemade tortilla chips from weekly Farmer’s Market. Thin and not too salty. Delicious with any dip or alone.
- Will keep in refrigerator without discoloration by covering with plastic wrap pressed down on top of guacamole, allowing no air space.
ED’S AVOCADO MARGARITA [AVO MARG by order]
- ½ ripe avocado
- Jose Cuervo Silver Tequila
- Agave syrup
- Limeade [they say theirs is homemade, but frozen concentrate is fine]
- Lime garnish
In blender, scoop one half avocado, a shot [or so] of tequila, a generous squirt of agave syrup, an even more generous pour of limeade and lots of ice. Blend together on high setting. Serve in tall, salt rimmed beer glass, garnished with a slice of lime.
- Best when sipped with a good friend, on outdoor patio with the Big Thompson River rolling by.
- Second best is having it alongside the veggie burrito–filled with fresh squash salsa, rice, black beans and Mexican cheese.
Live Forever at Ed’s.